Fresh to Death Fitness Madrid

BARRE, PILATES & PERSONAL TRAINING

  1. PILATES SCULPT
    Mat Pilates designed to strengthen your core, align your body and increase your range of motion. Fresh, total-body routines every week designed to keep you challenged and strong!
  2. PILATES POWER HOUR
    Mat Pilates with an edge! We'll integrate light cardio elements and higher intensity strength training with a Pilates foundation to give your body the ultimate total-body sculpting session.
  3. PERSONAL TRAINING
    Each session is perfectly tailored to you (or you and a friend or two) to maximize gains, make you sweat and help you reach all your fitness goals!
  4. BARRE STRONG
    Barre Strong has been redesigned to take you to the next level of strength, as we incorporate props such as weights and bands. Fresh routines every week, mixing dynamic standing series at the barre with with core-building, ab-shredding mat mania!
  5. BARRE BREATHE
    Dynamic barre series fused with powerful vinyasa flows to generate total mind-body awareness. Candlelight and playlists are designed to help you unwind and just breathe as we flow seamlessly through postures and exercises designed to promote core stability and increased range of motion.
  6. BARRE BLAST
    We combine the incredible strength-training benefits of barre (be prepared for lots of pliés and screaming thighs and glutes!) and Pilates (hello, six-pack abs!) with intense cardio blasts to maximize fat burn!